Frequently Asked Questions

Which program is right for me?

What will my first time in your gym be like?

How often do you recommend I come to the gym?

I’m not in very good shape… can I do this?

Will I get hurt? Aren't martial arts dangerous?

I've seen MMA on TV and I'm a little nervous. Is that what you do here?

My kid is getting bullied or is a bully. Is this the right place for him/her?

I just relocated/looking for a new gym and I’d like to check you out prior to joining.

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.