A stand-up fighting technique that combines boxing with kicking techniques found in Karate or Tae Kwon Do
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Kickboxing was historically developed from combining elements of Karate with Boxing. Kickboxing classes are a great way to increase your cardio, burn fat, and learn practical self-defense skills. In kickboxing classes we start off with a warm-up, learn some new skills, and spend time doing live-action drills using a bag, pads, or a partner. Kickboxing classes are ideal for beginners looking for a full-body workout in a fun, fast-paced setting.   Class Price Points:

  • $80 per month with unlimited classes. Also includes Muay Thai classes.